There are many contributors to workplace stress, from shifting priorities to external pressures. And while feeling stressed about work demands is not unusual, employees may still hesitate to speak up when they are overwhelmed. They may worry that others, including their boss, will think they are unable to handle their job responsibilities.
Strive to create a work environment where your team members feel confident that they can voice their concerns — and be heard. Encourage open conversations about workplace stress, and let your team know they can reach out if they need a helping hand. Demonstrating empathy can go a long way toward helping employees manage stress more effectively.